30 Days of Workouts – 1 week later

I’m on day 8 of the 30 days of workouts and I have to say…it’s going really well.  I feel great.  Haven’t lost a pound which is a bit frustrating…but I just need to stick with it.

On day 6 I had to get my workout done early and that was a little tough.  It’s amazing the conversations you have in your mind when you don’t want to do something.  But – if you have the conversation long enough – you’ll get up because you’ll be wide away from all the mind chatter. 🙂

I’ve decided I’m going to branch out a little next week and try a spin class.  I did it once – years ago.  After the class the instructor asked me how it was.  I said it was good – but do they have any extra padding for the seat – ha ha ha!  So I say – let’s give it a whirl again and see what happens.

Stay tuned!!

If you want to follow along my workout journey – click here.

Caryl Lyons

Managing Partner
With a love for design, her signature style infuses everyday life into events. Her philosophy is to create an experience with food, color, music and interior design. You won't see just a pen and pad at one of her events.
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