Happy & You Know It!

Monday, January 3, 2011

Vacation is over…holidays are over…some people might be feeling a little sad about having to go back to work and back to the daily hustle and bustle of life.  Take a quick read and  I hope this puts a smile on your face. (psst ~ I already did the first thing on the list. :))

So here we go…


20 Things to Put You in an Instant Good Mood
(courtesy of Yahoo! Shine)
1. Exercise (I did the Dailey Method this morning and it kicked my butt!)
2. Talk Yourself Happy (make a happy script that you tell yourself)
3. Less White Stuff…(sugar and white flour…really?  That’s hard)
4. But No Deprivation! (ok ~ I like that! :))
5. Fairy Godmother (Men who are ungrateful should remember fairy godmothers are female ~ LOL)
6. Go Outside (walking outside…but not walking and texting…there is a difference)
7. Be Grateful (write down all the good things in your life)
8. A Happy Playlist
9. Watch Modern Family
10. Eat Breakfast (this needs to be a new years resolution)
11. Savor Your Snapshots (I heart iPhoto!)
12. Tell a Joke
13. The Hot Guys Named Ryan Trifecta (Gosling, Reynolds & Phillippe :))
14. When You Hate Your Job (Say this: This job doesn’t reflect who I am, but I can still kick butt and get ready for something better.)
15. Pretty Boys with “not-quite there” Mustaches
16. Regular Snacks (every 3 to 4 hours)
17. Do Less (Do more nothing and just take time to be.)
18. Girls with Gaps (It shows that perfection is boring!)
19. Set a Smarter Bedtime (You’ll recharge your body and mind to get you ready for the next happy day!)
20. The Happy Face (Look in the mirror and SMILE!)
I hope this puts you in a great mood and makes you happy!!  Looking forward to a great 2011!!
~ Caryl


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